- Difficulty: Easy
- 120 View
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Prep Time15 min
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Serving4
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Ready In15 min
This is a quick and refreshing recipe for chicken avocado wraps, perfect for a light lunch or dinner. Juicy shredded chicken is combined with creamy avocado, crispy lettuce, and aromatic seasonings, all enhanced with refreshing lime juice and a mild Greek yogurt dressing. These wraps are easy to prepare, full of flavor, and ideal for those looking for a healthy and delicious meal that can be easily taken on the go.
Chicken Avocado Wraps Recipe
Here’s a detailed recipe inspired by the tasty chicken and avocado wraps from the image:
Ingredients:
- Large Tortilla Wraps: 4
- Cooked Shredded Chicken: 2 cups
- Ripe Avocados: 2, diced
- Lettuce: 1 cup, shredded
- Greek Yogurt or Sour Cream: 1/2 cup
- Lime Juice: 2 tbsp
- Fresh Cilantro: 1/4 cup, chopped
- Green Onions: 2, thinly sliced
- Salt and Black Pepper: to taste
- Optional: Red pepper flakes or hot sauce for extra heat
Instructions:
- Prepare the Chicken Filling:
- In a large bowl, combine the shredded chicken, diced avocados, shredded lettuce, and chopped cilantro.
- Add the Greek yogurt (or sour cream), lime juice, and sliced green onions. Mix well until all ingredients are combined.
- Season with salt and black pepper to taste. Add red pepper flakes or hot sauce if you like a bit of spice.
- Assemble the Wraps:
- Lay a large tortilla flat on a clean surface.
- Spoon a generous amount of the chicken and avocado filling onto the center of the tortilla.
- Fold in the sides of the tortilla and then roll it up tightly from the bottom, tucking in the filling as you go.
- Repeat with the remaining tortillas and filling.
- Serve and Enjoy:
- Slice each wrap in half and serve immediately. These wraps are perfect for a quick lunch or a light dinner.
Nutritional Value (per wrap):
- Calories: ~350 kcal
- Protein: ~25g
- Fat: ~20g
- Carbohydrates: ~25g
- Fiber: 6g
- Sodium: ~450mg
Note: Nutritional values are approximate and may vary based on the exact ingredients used.
Preparation Time:
- Prep Time: 15 minutes
- Total Time: 15 minutes
Servings:
- Serves: 4 people (1 wrap per serving)
Enjoy these fresh and flavorful chicken avocado wraps that are simple to make and perfect for any meal!
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