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Prep Time5 min
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Cook Time5-8 min
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Serving2
Fried Eggs in Purgatory is a fiery and flavorful dish that promises to awaken your taste buds and invigorate your senses. Perfect for a spicy breakfast or a quick, satisfying meal, this recipe combines the rich flavors of garlic, tomatoes, and chili flakes with the creamy texture of perfectly cooked eggs. The dish is not only quick and easy to prepare but also relatively low in fat, making it a great choice for those seeking a delicious and healthy option. Served directly from a grill-safe pan, preferably cast iron, these eggs are topped with Parmesan cheese and can be customized with additional hot sauce for an extra kick. Whether you’re looking to cure a hangover or simply enjoy a bold and hearty meal, Fried Eggs in Purgatory is sure to delight.
Ingredients
Fried Eggs in Purgatory
Nutrition
Nutritional Information for Fried Eggs in Purgatory (Per Serving)
- Daily Value*
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Calories180 kcal
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Total Fat10g
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Saturated Fat3g
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Cholesterol185mg
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Sodium350mg
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Total Carbohydrates10g
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Dietary Fiber2g
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Sugars6g
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Protein11g
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Vitamin A15% of the Daily Value (DV)
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Vitamin C20% of the DV
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Calcium10% of the DV
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Iron10% of the DV
- Please note that these values are approximate and can vary based on specific ingredients used and portion sizes.
Directions
Preheat the grill and place the pan in the center of the grill grate.
Add olive oil to the pan and sauté the finely chopped garlic clove along with the chili flakes for about one minute until the garlic is lightly browned. Alternatively, you can season the dish at the end with chili powder or Tabasco instead of chili flakes.
Add the chopped tomatoes, and season with salt and pepper. Once the tomatoes start to boil, crack the eggs onto the tomato mixture. Leave about three finger widths of space between the eggs.
Sprinkle some Parmesan cheese over the eggs and cover the pan with a lid, allowing some air to escape. Let the eggs cook in this "purgatory" for about five minutes until they set.
Serve the fiery fried eggs directly in the pan, optionally with more Parmesan cheese or additional hot sauce.
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