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Prep Time10 min
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Cook Time15 min
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Serving4
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Ready In25 min
This spicy chicken salad is a perfect combination of seasoned, juicy chicken pieces, fresh spinach, creamy hummus, and crunchy toppings like crumbled feta cheese and roasted peanuts or pine nuts. It’s rich in flavor thanks to a blend of aromatic spices such as smoked paprika and cumin, while the hummus dressing adds the perfect creamy texture. An ideal meal for a light yet satisfying lunch or dinner, ready to enjoy in just 25 minutes. Perfect for anyone looking for a healthy, nutritious, and flavor-packed dish!
Recipe for Spicy Chicken and Spinach Salad with Hummus Dressing
Ingredients (for 4 servings):
- For the Spicy Chicken:
- 500 g chicken breasts, cut into cubes
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground chili powder (or to taste)
- 1 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- Salt and freshly ground black pepper
- For the Salad:
- 200 g fresh spinach
- 100 g crumbled feta cheese
- 50 g roasted peanuts or pine nuts
- For the Hummus Dressing:
- 200 g hummus (store-bought or homemade)
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- For Garnish:
- Sumac (for sprinkling, optional)
Preparation:
- Prepare the Chicken:
- In a large bowl, mix the chicken cubes with olive oil, smoked paprika, chili powder, garlic powder, cumin, salt, and pepper.
- Heat a pan over medium-high heat and add the seasoned chicken. Cook for 6-8 minutes, stirring occasionally, until the chicken is golden brown and fully cooked. Set aside.
- Prepare the Hummus Dressing:
- In a bowl, combine the hummus, lemon juice, and olive oil. Mix well until smooth and creamy.
- Assemble the Salad:
- Place fresh spinach on a plate or in a large salad bowl.
- Top with the cooked chicken pieces, crumbled feta cheese, and roasted peanuts or pine nuts.
- Spread a few spoonfuls of the hummus dressing on the side of the plate or drizzle it over the salad.
- Sprinkle with sumac for extra flavor and garnish, if desired.
Nutritional Value (per serving, for 4 servings):
- Calories: 420 kcal
- Protein: 35 g
- Carbohydrates: 18 g
- Fat: 25 g
- Fiber: 5 g
- Sugar: 2 g
- Sodium: 620 mg
Preparation Time:
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
Enjoy this healthy and flavorful meal that’s simple to make and packed with taste!
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