Spicy Chicken and Spinach Salad

Spicy Chicken and Spinach Salad
  • Prep Time
    10 min
  • Cook Time
    15 min
  • Serving
    4
  • Ready In
    25 min

This spicy chicken salad is a perfect combination of seasoned, juicy chicken pieces, fresh spinach, creamy hummus, and crunchy toppings like crumbled feta cheese and roasted peanuts or pine nuts. It’s rich in flavor thanks to a blend of aromatic spices such as smoked paprika and cumin, while the hummus dressing adds the perfect creamy texture. An ideal meal for a light yet satisfying lunch or dinner, ready to enjoy in just 25 minutes. Perfect for anyone looking for a healthy, nutritious, and flavor-packed dish!


Recipe for Spicy Chicken and Spinach Salad with Hummus Dressing

Ingredients (for 4 servings):

  • For the Spicy Chicken:
    • 500 g chicken breasts, cut into cubes
    • 2 tablespoons olive oil
    • 1 teaspoon smoked paprika
    • 1 teaspoon ground chili powder (or to taste)
    • 1 teaspoon garlic powder
    • 1/2 teaspoon ground cumin
    • Salt and freshly ground black pepper
  • For the Salad:
    • 200 g fresh spinach
    • 100 g crumbled feta cheese
    • 50 g roasted peanuts or pine nuts
  • For the Hummus Dressing:
    • 200 g hummus (store-bought or homemade)
    • 1 tablespoon lemon juice
    • 1 tablespoon olive oil
  • For Garnish:
    • Sumac (for sprinkling, optional)

Preparation:

  1. Prepare the Chicken:
    • In a large bowl, mix the chicken cubes with olive oil, smoked paprika, chili powder, garlic powder, cumin, salt, and pepper.
    • Heat a pan over medium-high heat and add the seasoned chicken. Cook for 6-8 minutes, stirring occasionally, until the chicken is golden brown and fully cooked. Set aside.
  2. Prepare the Hummus Dressing:
    • In a bowl, combine the hummus, lemon juice, and olive oil. Mix well until smooth and creamy.
  3. Assemble the Salad:
    • Place fresh spinach on a plate or in a large salad bowl.
    • Top with the cooked chicken pieces, crumbled feta cheese, and roasted peanuts or pine nuts.
    • Spread a few spoonfuls of the hummus dressing on the side of the plate or drizzle it over the salad.
    • Sprinkle with sumac for extra flavor and garnish, if desired.

Nutritional Value (per serving, for 4 servings):

  • Calories: 420 kcal
  • Protein: 35 g
  • Carbohydrates: 18 g
  • Fat: 25 g
  • Fiber: 5 g
  • Sugar: 2 g
  • Sodium: 620 mg

Preparation Time:

  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes

Enjoy this healthy and flavorful meal that’s simple to make and packed with taste!

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