- Difficulty: Easy
- 16 View
![](https://lets-cooking.com/wp-content/uploads/2024/06/pexels-laker-6157055-scaled.jpg)
A popular fruit rich in antioxidants and fiber.
Health Benefits: Improves digestion, reduces the risk of chronic diseases, supports heart health.
Nutrition
Nutritional Value (per 100g)
- Daily Value*
-
Calories: 52, Carbohydrates: 14g, Fiber: 2.4g, Vitamin C: 14% RDI52
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Carbohydrates14g,
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Fiber2.4g
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Vitamin C14% RDI
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